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What is freedom?
Freedom is not the power of choosing what I want. There is no such a power. First, because it’s not up to me to decide what I can want (I...
Andrea Sangiacomo
Mar 22, 20244 min read
40 views
0 comments


Les Folies d'Espagne
I—don’t know. But you: Will you dare to dance Les Folies d’Espagne? I—can endure the pace Of waiting and waning Slowly into silences, and...
Andrea Sangiacomo
Mar 17, 20241 min read
19 views
0 comments


Contact meditation
We know and experience reality by getting in touch with it. This figurative way of speech is taken quite literally in the discourses of...
Andrea Sangiacomo
Mar 8, 20245 min read
49 views
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A somatic biography
I became interested in contemplative practices six years ago. For some reason, it didn’t remain a side hobby, but quickly became the...
Andrea Sangiacomo
Feb 25, 202412 min read
66 views
2 comments


Not arrows
Blindfolded by our little stories We roam prisoners of petty desires. Afraid of falling, we forgot how to Stand on earth and roll, and...
Andrea Sangiacomo
Feb 20, 20241 min read
22 views
1 comment


Take it
Did you hear? The future is sold out. I wanted to give you my smartest words. But it will take ages for them to Paint even a rough...
Andrea Sangiacomo
Feb 17, 20241 min read
28 views
1 comment


I hate you so much!
Keep the Truth, I want to fall. Don't wake me up. You're my dream. I don't care for the wise, they understand not. Gravity is my guide,...
Andrea Sangiacomo
Feb 13, 20241 min read
29 views
1 comment


The song of the ground
Did you hear the song of the ground? A soft tune beating here beneath Your feet. Listen! As it whispers: "You can trust me. Yield, roll,...
Andrea Sangiacomo
Jan 23, 20241 min read
24 views
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Ecstatic freedom
The following notes present a general vision and some practical guidelines for highlighting the potential of embodied conscious movement...
Andrea Sangiacomo
Jan 20, 20249 min read
44 views
1 comment

Homo homini deus
Experience is always about content and container, life-form and environment, center and horizon. Most often, our attention is focused on...
Andrea Sangiacomo
Jan 12, 20245 min read
27 views
0 comments


My game
Behold! This is my game. You shall these meadows cross, And straight till the end go (and again, and again, and again). Nothing expects...
Andrea Sangiacomo
Jan 8, 20241 min read
41 views
2 comments


Elements of freedom
What is your deepest aspiration? What is your highest goal? In one of his discourses (MN 29) the Buddha invited us to stop nowhere short...
Andrea Sangiacomo
Dec 28, 202310 min read
45 views
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I'm no poet
I’m no poet. If I were, I could sing Wordless beats. My yearning’s Beauty can But Music Understand— Sometimes, if I let it Come close...
Andrea Sangiacomo
Dec 23, 20231 min read
39 views
0 comments


The challenges of embodied learning
This year, I wanted to turn Global Hermeneutics (The Tragedy of the Self) into an occasion for exposing students the idea that genuine...
Andrea Sangiacomo
Dec 17, 202310 min read
160 views
1 comment

Philosophy of/in motion
The short version: 1. Any identity is based on the proscription of certain ways of moving in order to facilitate others. Identity filters...
Andrea Sangiacomo
Dec 13, 20239 min read
25 views
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The Life Divine Ch23-28
The last part of Book I of the Life Divine introduces some further refinements in the layered ontology that Sri Aurobindo sketched so...
Andrea Sangiacomo
Dec 10, 20238 min read
19 views
0 comments


Hermeneutics Lab
Philosophy is often conceived (and practiced) as something that is done mostly by ‘thinking’ about a given subject, analysing its...
Andrea Sangiacomo
Nov 27, 202310 min read
41 views
0 comments


Why Ecstatic Dance?
What are we really looking for? I mean, really. When we ask this question, ordinarily we come up with a list of ideals: happiness, love,...
Andrea Sangiacomo
Nov 19, 20237 min read
89 views
1 comment

Primary and deep embodiment
Embodiment is a process, not a state. Being in a body, having a body, living through a body are all events, not things. Not only do they...
Andrea Sangiacomo
Nov 12, 20237 min read
36 views
0 comments

In a nutshell
One of my favourite hobbies is trying to squeeze as much thought, experience and (dare I say it) wisdom into as few words as possible....
Andrea Sangiacomo
Nov 3, 20236 min read
48 views
1 comment
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